Wellness Coaching Program

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A holistic coaching program and supportive community where busy moms can thrive, achieve balance, and cultivate a positive relationship with their bodies.

The Healthy Mom

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You want to follow a healthy routine but don't know where to start

You prioritize the needs of their family over your own well-being

You struggle to find time for yourself with your busy schedule

Constantly being on the go leaves you feeling drained and fatigued

Feeling stretched thin and can't maintain a sense of balance & calm

As a busy mom, juggling multiple responsibilities can often feel overwhelming. I understand firsthand the unique struggles that come with balancing motherhood, work, and self-care

does this sound familiar?

I'm HERE TO HELP YOU BREAK that CYCLE

What If Instead of Feeling Stretched Thin and Unable to Find Time for Yourself...

You feel energized, balanced, and in control. The Healthy Mom Wellness Coaching Program is designed to transform your daily routine and overall well-being. Here’s how Ruby’s program can improve your life as a busy mom:

Build sustainable habits and routines that support long-term health and happiness, ensuring that the positive changes you make are lasting and impactful.

Lasting Lifestyle Changes

Develop a positive mindset and emotional resilience through self-care strategies and support, allowing you to handle challenges with grace and confidence.

Stronger Emotional Resilience

Discover practical ways to carve out and prioritize time for yourself, so you can recharge and nurture your own needs without guilt.

More Quality “Me Time”

Achieve your health goals with personalized meal plans and exercise routines that fit your lifestyle, leading to weight management, better sleep, and overall improved physical health.

Enhanced Physical Health

Through tailored nutrition and fitness plans, you’ll experience a boost in energy, helping you keep up with the demands of motherhood and still have vitality left for yourself.

Increased Energy Levels

Learn effective stress management techniques and mindfulness practices that help you stay calm and centered, even on the busiest of days.

Improved Stress Management

Wellness
Coaching
Program

Mom
Introducing • Introducing •
the
Healthy

It's time to prioritize your health and well-being through personalized and sustainable lifestyle changes.

Mental & emotional well-being are important for success. You'll get stress management, mindfulness practices, and self-care routines to nurture your mind and spirit. By fostering a positive mindset and prioritizing self-care, you’ll build resilience and maintain your wellness journey long-term.

Mindset and Self-Care Strategies

You'll get a customized nutrition & fitness plan that fits into your busy schedule. This  includes meal planning with easy, nutritious recipes, & an exercise routine that you can incorporate into your daily life. I'll provide practical tips and resources to help you stay on track and make sustainable changes.

Customized Nutrition and Fitness Plan

A comprehensive assessment to understand your current health status, lifestyle, and specific challenges. Through a detailed questionnaire and a one-on-one consultation, I'll help you identify your wellness goals and create a personalized action plan tailored to your unique needs and circumstances.


Initial Assessment and Goal Setting

Here's a peek into the program from start to finish, so you can see for yourself how it will help you prioritize your health & well-being.

Consistent support is key to achieving lasting results. You'll get virtual check-ins to monitor your progress, address any challenges, and adjust your plan. You’ll also have access to a supportive community of fellow moms, creating a network of accountability and encouragement.

Ongoing Support and Accountability

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How it works

"Working with Ruby has been an absolute game-changer for me! Not only have I lost weight and gained strength, but I also feel more confident & energized than ever before. Ruby understands the unique challenges that busy moms face. Thanks to her, I now prioritize taking time for myself and have discovered a newfound sense of balance and joy in motherhood."

Emily Thompson

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"Before working with Ruby, I was overwhelmed & neglecting my health. With her guidance, I've learned to prioritize self-care & make time for exercise & nutritious meals. I feel more energized, confident, & capable of handling life's challenges as a busy mom. Emily's compassionate support & personalized approach have truly transformed my well-being & mindset." 

Caroline Smith

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"As a mom juggling work and family, I was neglecting my health and feeling burnt out. Through Ruby's support, I've learned to prioritize self-care & establish healthy habits that fit my busy lifestyle. I feel more resilient, balanced, & confident in navigating life's demands. I highly recommend her to any mom seeking transformation & empowerment!"

Sarah Burnes

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Sounds Perfect!
By the end of these three modules, you’ll have transformed your approach to health and wellness, equipped with the knowledge, habits, and support needed to maintain a vibrant, balanced lifestyle.
Implement basic self-care practices to start prioritizing your mental and emotional well-being.
Establish a simple, effective exercise routine that fits into your busy schedule.
Learn the basics of balanced nutrition and create a weekly meal plan.
Complete a comprehensive health assessment and set personalized wellness goals.

In this initial module, you’ll lay the groundwork for your wellness journey by understanding the key principles of nutrition, fitness, and self-care. 

I'll Help you build a solid foundation to support sustainable health changes.

Foundations of Wellness

Develop time management skills to balance self-care, family, and work responsibilities effectively.
Incorporate advanced self-care techniques, such as mindfulness and stress management practices, into your daily routine.
Progress in your fitness routine, increasing both the intensity and variety of your workouts.
Master meal prepping and planning to ensure you always have nutritious options available.

I'll will guide you through practical strategies to maintain consistency and overcome common obstacles.

Develop & solidify healthy habits that seamlessly integrate into your daily life.

Building Healthy Habits

Build a supportive community network with fellow moms for ongoing motivation & accountability.
Establish a good self-care routine that supports ongoing mental & emotional well-being.
Achieve fitness milestones that reflect your progress & boost your confidence & physical health.
Refine your nutrition plan to suit your evolving needs, ensuring it remains enjoyable & sustainable.

I will provide you with tools and strategies to ensure long-term success and continued growth.

focus on sustaining your new lifestyle & thriving as a radiant, empowered mom. 

Thriving as a RadiantMom

Let's get down to details. Here is a breakdown of how the program works and everything you can expect. 

What is included
Let's get started

I faced my own battles with stress, fatigue, and overwhelm until I'd had enough. I embarked on a transformative journey to prioritize my health and rediscover balance in life. Now I help other moms thrive as a health coach and founded RadiantRuby. With empathy, compassion, and firsthand knowledge, Ruby guides her clients on a holistic path to wellness, providing them with the support, tools, and encouragement they need to nourish their bodies, nurture their spirits, and embrace the joy of motherhood.

As a mom to a beautiful baby girl, I understand the challenges & struggles that come with juggling parenting, work, & self-care.

Meet your coach, Ruby!

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$1,497

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$537

3 Monthly Payments

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$297

6 Monthly Payments

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ENROLL TODAY FOR AS LOW AS $297

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Brick barrels dive aha sausages afterward. Student livid night's. Breaking twigs die spinach Hebridean rooting cracking wight four's. Anti gulp saints visit flanks got shrinking pattern blocked suggest jackets Flamel's opened. Brick barrels dive aha sausages afterward. Student livid night's. Breaking twigs die spinach Hebridean rooting cracking wight four's. Anti gulp saints visit flanks got shrinking pattern blocked suggest jackets Flamel's opened.

Another is a commonly asked question from your customer?

Brick barrels dive aha sausages afterward. Student livid night's. Breaking twigs die spinach Hebridean rooting cracking wight four's. Anti gulp saints visit flanks got shrinking pattern blocked suggest jackets Flamel's opened. Brick barrels dive aha sausages afterward. Student livid night's. Breaking twigs die spinach Hebridean rooting cracking wight four's. Anti gulp saints visit flanks got shrinking pattern blocked suggest jackets Flamel's opened.

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